Specialised Resources

"Health and Wellness Made Easy"

HUR Australia COVID-19 special webinar on exercise, nutrition and health29 May 2020

Dr Sharon from My Active Attitude was a guest speaker at this webinar, talking about exercising safely at home during social distancing measures. Video starts at 53:50.

My Aged CareA podcast series helping you navigate the system to get the help you need

10 minute workoutsExercise Made Easy

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